Cinnamon has been used since ancient times as both a flavoring and medicine in countries such as India, China, and Egypt. Today, cinnamon is still considered to be an effective medicine in the Middle East and India, where it’s used to treat all kinds of ailments from an upset stomach to blood sugar disorders, heart disease, and even cancer.
Can we take Ivermectin with cinnamon?
Can we take ivermectin with cinnamon? Ivermectin for sale, ivermectin for humans, buy ivermectin online. I’ve already touched on why these two ingredients are a good combination. Now let’s talk about how you should use them together to maximize their health benefits.
How much cinnamon should I use?
Using too much cinnamon can create GI problems like diarrhea, but when you combine it with ivermectin for sale, Buy ivermectin online and, at least initially, small amounts (1/4 teaspoon) are enough to offset your risk. That said, if you start to experience negative side effects from using cinnamon along with Ivermectin for sale, buy ivermectin and stop taking it immediately.
What kind of cinnamon should I use?
There are two main types of cinnamon: cassia and Ceylon. Cassia is what most people think of as regular cinnamon—it has a spicy flavor that some people love while others hate it. Ceylon is milder tasting than cassia and many people prefer its taste over that of cassia; however, Ceylon isn’t as readily available as cassia is.
Here are five lesser-known health benefits of cinnamon that you may not have known about.
1) Reduces the risk of heart disease
Thanks to its antioxidants, cinnamon has been shown to prevent oxidative stress and reduce blood lipids like triglycerides. It’s also known to lower LDL (bad) cholesterol while raising HDL (good) cholesterol. A 2011 study found that taking a daily teaspoon of cinnamon reduced triglyceride levels by nearly 30% over three months. People with Type 2 diabetes or prediabetes may see similar results. There are many ways you can use cinnamon in your cooking, but you can also buy it in supplement form and take it daily for health benefits. The recommended dose is 1-2 grams per day.
2) Helps with diabetes
Researchers have found that taking cinnamon capsules or drinking cinnamon extracts can help to stabilize blood sugar levels. In one study, patients with type 2 diabetes who took 1,000 milligrams of cinnamon a day experienced improvements in their insulin sensitivity within three months. The spice also lowered fasting blood glucose levels by 15 percent and reduced LDL cholesterol by 10 percent. If you’re at risk for diabetes, monitor your intake of sugar and refined carbs. A diet high in either is linked to developing type 2 diabetes. To lose weight safely but quickly, switch to a sugar-free diet.
3) Maintains healthy blood sugar levels
Research has found that insulin levels are lower in people who consume cinnamon regularly. According to Diabetes Care, research suggests that consuming cinnamon might reduce triglyceride levels in Type 2 diabetics. A study published in Diabetes Care found that when participants with Type 2 diabetes consumed 1 gram of cinnamon daily for 30 days their average blood sugar level fell by about 16 percent compared to those who did not consume it. Researchers find that triglyceride levels reduce by 22 percent and LDL cholesterol is lower by 24 percent among those who consumed it daily.
4) Prevents peptic ulcers
Not many foods are capable of doing that, but cinnamon is one of them. It affects treating stomach ulcers and healing them completely. This happens when we stop Helicobacter pylori bacteria from adhering to stomach lining cells. No more heartburn: If you consume just two grams of cinnamon daily, you can prevent dangerous gastric reflux (also known as GERD or gastroesophageal reflux disease). It can even provide relief from acidity and heartburn symptoms like pain and burning sensations in your chest. Prevents blood clots: Research has found that consuming two grams of cinnamon for at least a month could significantly reduce your risk of developing blood clots.
5) Boosts brain function in Alzheimer’s patients
According to a study in The Journal of Neuroscience. Daily supplementation with it may have significant effects on glucose metabolism in patients with Alzheimer’s disease. Researchers found that people taking 3 grams per day had a significantly reduced cognitive decline. And was able to perform basic daily tasks better than before. According to lead author Dr. David Morgan, cinnamon’s effects are much more potent than even those achieved by drugs such as Aricept (donepezil) and Exelon (rivastigmine). It works because it reduces the level of insulin resistance. Thereby improving blood flow in critical areas like those affected by Alzheimer’s.
