Everyone wants that their face looks slim with high cheekbones. Most human beings think that it is impossible with a natural process. They think that it is possible only with plastic surgery by they can achieve their desire cheekbones. But, don’t forget that with the growing age face also changes as well as body fat. So, here a question is raised what we can do to get high cheekbones. The answer is facial exercises. So, here in this blog, we will share some Face Yoga for cheekbones, but keep in mind that you need to be disciplined and keep patient to get outcomes:
Fish face:
To do this facial exercise, initially, you need to suck your cheeks inner and make a fish face. When you do this, your lips will be tight automatically. After that, you ought to try to laugh by holding the face position that you recently make. You have to hold the position for up to six-eight seconds to get better results. If you do this fish face exercise 3-4 times in a day, then definitely you will see the outcomes within a week.
The cheek puff:
First of all, you need to take air inner your mouth and fill it just like a balloon and try to stay in this position. You will feel that your cheeks have puffed. After some time, let the air out from your mouth. You can do this exercise many times in a day as there is no limit to do cheek puff exercise. To get better results, you have to stay consistent.
The smile:
This facial exercise seems funny since, in this exercise, you have to smile as wide as possible and keep your mouth open. And consider that when you smile, your cheeks reaching to your ears. You need to be aware that during exercise your eyes should be opened widely. Try to hold for up to 10 seconds during exercise. You ought to repeat ten times this exercise in a day to get better results.
The X and O:
This face exercise contain two exercised: the X and O. to do this, first of all, you have to make a little O with your lips and try to speak an O sound and you have to make use of your whole face. After that move ahead with the X exercise, you have to pronounce the X letter by staying in your previous position and to do this, you have to make use of your whole face and give a little smile to stretch your face. In a day, you should repeat this O and X shape exercise ten times to get chubby cheeks.
The fish and puff:
To do this face exercise, you have to puff the one side of your face and suck the second side of your face and tighten your lips to make the fish face. And you need to keep in mind that you have to keep your lips tight whereas the air is filled inside of your mouth. After that, the process of exercise starts and in this process, you have to move the air from one side of your face means one cheek to the next cheek and try to hold the air for up to five seconds on each side. You can do this yoga for chubby cheeks ten times in a day.
The puppet face:
This face exercise is different from the above-discussed exercises. Because after doing this exercise, you will feel the impact of this exercise on your cheeks. To do this exercise, initially, you have to keep your fingers tips on both sides of your face below the eyes so that during smiling your finger get up towards your eyes along with your cheeks. Then, with the help of your finger tips, try to push up your cheeks during the smile. You need to stay up to 30 seconds in this position and do this exercise as many times as you can in a day.
The bumblebee:
This is an easy face exercise that you can do anywhere and anytime. First of all, you have to tighten your lips by closing them together. After that take oxygen via your nose and move your mouth in chewing form and move it up and down and create a low noise sound by vibrating your lips. You ought to do this exercise up to four times.
Final words:
As important as these face yoga exercises are, it is just as important to stay disciplined and keep patients until you see results. You will definitely see results after adopting these facial exercises in your life. So, we recommend you should do the above-written face yoga for chubby cheeks. At last, rate this blog how much you like. Thanks for reading!
