yoga
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Health & Fitness
Janushirshasan: Know the right way and benefits of doing this asana
Janushirsasana (Janu Sirsasana) is a sitting posture, there are many benefits of doing it. Janushirshasana is a Sanskrit word, it…
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Health & Fitness
Meditation to keep the mind calm during the Corona period
The impact of the global pandemic of Corona is very wide. The effect of covid is not only physical but…
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Health & Fitness
Yoga for Pancreas
Yoga can be practiced to keep the pancreas healthy and active and functioning smoothly. Yoga is very beneficial to keep…
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Health & Fitness
These 4 Asanas are best for Meditating
Here are the 4 asanas that are best for meditating. Yogis of India have told about the subject of yoga…
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