HEALTH BENEFITS, FACTS, SIDE EFFECTS, MEDICINAL PROPERTIES, AND USES OF THE AMALAKI TREE (INDIAN GOOSEBERRY)
Swami Satyananda Saraswati says, “Nature is not created by god; it is a part of divinity.”
Emblica Myrobalan is the scientific name for this plant.
Other names: Amali, Amalakamu, Ambika, Anola, Adipala, Bhumi amla, Bhumyamalki, Dhatri, Indian gooseberry, Usirikaya, Nellikai, Nillika, Nellikya, Malacca tree, and so on…
“Sacred and therapeutic plants express the intellect of the Universe.” After Tulsi, the Amla tree is revered as India’s most sacred tree.
Amla (Indian Gooseberry / Amalaki) has a number of health benefits.
Immunity building may aid in the prevention or treatment of seasonal change diseases. The two most frequent approaches to enhance the immune system are proper hydration and the ingestion of vitamin C-rich fruits and vegetables.”
IMPROVE IT:
- It is a natural immune booster that can also improve an individual’s general health.
- If you want to avoid cold and flu with home remedies, then you can also eat Amla.
- It is high in vitamin C, which helps the body produce white blood cells (WBC), which aid in the fight against infections and disorders.
- Aside from that, amalaki fruit is high in iron, calcium, and a variety of other minerals, making it a complete nutritional fruit.
WHAT EXACTLY IS AMLA? – AMLA – THE DIVINE ELIXIR: THINGS YOU SHOULD NEVER MISS:
The Amalaki tree is a deciduous tree with a modest size. It can reach a height of 8 to 18 metres. they has a crooked trunk and branches that extend out. It has a yellowish-greenish bloom. The fruit is spherical, pale greenish-yellow, smooth, and rigid, with six vertical lines or furrows on the surface. The fruit weighs 60-70 grammes on average.
IS IT POSSIBLE TO USE IT AS AN ENERGIZER?
Yes, It is a natural energizer that boosts energy and endurance by reducing exhaustion, stress, and toxins in the body. Its powder is also used in a very different way like in tea, in water.
DO YOU HAVE A STRONG ENOUGH IMMUNE SYSTEM TO FIGHT CORONAVIRUSES?
DO YOU UNDERSTAND WHY SIDDHA MEDICINE RECOMMENDS AMLA FOR THOSE WHO HAVE RECOGNIZED FROM COVID-19 BUT STILL DO NOT HAVE IMMUNITY?
- Some patients may experience symptoms such as weariness, headache, sore throat, cough, difficulty breathing, a decline in oxygen levels, new beginnings of anxiety, sadness, weakness, and sleeplessness after recovering from the coronavirus.
- To combat post-recovery difficulties and strengthen the body and preserve good health, Siddha medicine prescribes Nellikai legiyam (made of Amla), chyawanprash, and Amukkura choornam. “Amla, the Indian gooseberry, is a primary component of the age-old immunity booster, chyawanprash. As a result, we’ve created a simple and quick juice recipe that only requires three ingredients and contains immunity-boosting characteristics.
Why should you buy amla candy online or juice?
To produce this simple immunity-boosting juice, we used amla (gooseberry), ginger, and coriander (dhania) or mint (pudina) leaves. Vitamin C is abundant in both dhania and pudina leaves. As a result, any of the leaves can be used to make the juice.
WHERE DO AMLA PREPARATIONS COME IN DIFFERENT FORMS?
- Amla preparations are available in concentrated juices, powders, capsules, oil, shampoo, face and body creams, intensive hair treatments, and fruits, depending on the demands of each individual.
- It capsules are one of the most popular ways to avoid the bitter taste of Amla; nevertheless, powdered Amla preparations blended with other plants can help improve the flavour.
- When buying an Amla-based product, make sure the proportion of the plant is the most important factor. So you get the most out of it.
